Health

Common things that can be used to prevent life-threatening diseases

Excessive consumption of milk and milk products reduces the risk of coronary heart disease.

This was revealed in a new medical study in the United States.

Research has shown that the use of high-fat dairy products reduces the risk of coronary heart disease, including heart attack and stroke.

Research from the George Institute of Global Health at Johns Hopkins Bloomberg School of Public Health and Uppsala University in Sweden has shown that fat in milk or milk products does not increase the risk of death but reduces the risk of disease.

The study’s findings of 4,000 Swedes were combined with 17 research reports from other countries.

This leads to the strongest evidence so far regarding the use of milk or milk products, the link between coronary heart disease and death.

The researchers said that the use of milk or milk products has increased worldwide and therefore it is important to better understand their effects on health.

He said that several research reports relied on people’s statements but Humm examined the accumulation of certain fatty acids found in dairy products in the blood.

“We discovered that a high concentration of fatty acids significantly reduced the risk of coronary heart disease. This relationship is very interesting, but more research is needed to confirm it,” he said.

The results of the study were published in the medical journal Plus Medicine.

Earlier, in June 2021, a joint study by the University of Reading, the University of South Australia and the University of Auckland found that the habit of drinking milk lowers blood cholesterol levels, which in turn protects against heart disease.

The study looked at data from around two million adults in the UK.

The study, using genetic technology, found that people who drank milk may be overweight but have lower levels of good and bad cholesterol, while the risk of coronary heart disease is up to 14%. Decreases.

Research has shown that although milk is high in fat, it does not increase the risk of heart disease, as other foods increase the risk of red meat.

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